6 Gluten-Free Asian Recipes You MUST TRY - Tiffy Cooks (2025)

Want to know what some of the best Gluten-Free Asian Recipes are?

6 Gluten-Free Asian Recipes You MUST TRY - Tiffy Cooks (1)

This post is all about the best Gluten-Free Asian Recipes that you have to try!

I know some of you out there are on a strictly gluten-free diet, and have a tough time creating delicious meals to enjoy.

But don’t worry, I got you! These 6 MUST TRY Gluten-Free Asian Recipes are some of my tastiest and easiest favorites that will leave your taste buds satisfied.

This post is all about the best Gluten-Free Asian Recipes that taste just as good as their gluten-filled alternatives.

6 Gluten-Free Asian Recipes You MUST TRY - Tiffy Cooks (2)

#1 Salt and Pepper Tofu (Extra Crispy)

One of my favorite ways to enjoy tofu has to be my FAIL-PROOF, extra crispy Salt and Pepper Tofu Recipe.

Salt and Pepper Tofu is a classic, popular recipe that is super addicting and easy to make at home. This recipe only takes 30 minutes to make, and all the required ingredients are super easy to find at any marketplace!

If you’re looking for a easy and delicious weeknight dinner, look no further, this extra crispy Salt and Pepper Tofu Recipe is perfect for you!

#2 Stir-Fried Garlic Green Beans (3 Ingredients ONLY!)

Easy, quick, and insanely delicious. These Chinese Restaurant Style Stir-Fried Garlic Green Beans are one of my favorite sides that pair insanely well with any main dish!

This super simple yet delicious recipe only requires 3 INGREDIENTS – garlic, green beans / string beans, and salt. This recipe is perfect if you’re looking for a quick and easy side dish to elevate your main course!

#3 Crispy Spicy Garlic Tofu (20 minutes!)

The Extra Crispy Tofu drizzled in Spicy Garlic Sauce is hands down one of best ways to enjoy tofu.

I promise you that even the most dedicated meat-lovers will be obsessed with this Crispy Spicy Garlic Tofu recipe. The perfectly fried tofu is crispy on the outside AND juicy on the inside. However, my homemade spicy garlic sauce is what makes the dish, the sauce is spicy, garlicky, tangy, and savory, the perfect sauce for any dish.

This gluten-free recipe is a MUST-TRY for any food lover.

#4 Taiwanese Deep Fried Sweet Potato Balls (3 Ingredients!)

This sweet and popular dessert is considered a staple Taiwanese night-market dish that everyone loves – Deep Fried Sweet Potato Donut holes is a MUST TRY for anyone with a sweet tooth!

This treat is crispy on the outside and insanely soft and chewy on the inside, giving it that coveted QQ texture. All you need to make this dessert is 3 simple ingredients – yam, sweet potato flour, and sugar; THAT’S IT!

This is a gluten-free dessert that will be sure to please anyone with a sweet tooth, so give it a try!

#5

This iconic Taiwanese dish is one of my favorite recipes from my Night Market Food Series. This authentic Taiwanese Popcorn Chicken is my go-to specialty recipe that I make whenever I have guests.

Crispy on the outside, juicy on the inside; this will be the best Taiwanese popcorn chicken recipe you will ever try!

Taiwanese Popcorn Chicken is a staple snack found at every Night Market in Taiwan. You may also find this popular dish at many restaurants or bubble tea shops.

Although this recipe may seem intimidating to make at first, I am confident you will find it super easy with accessible ingredients. I included all my secret tips to guarantee your Taiwanese Fried Chicken tastes better than any found in restaurants.

#6 Shrimp Pancake (20 minutes only!)

This healthy, delicious, and easy to make Shrimp Pancake recipe is a dish you must try!

These gluten-free, hand-chopped appetizers take less than 20 minutes to make, and are perfect for any dinner gathering/special occasion. This recipe is heavily inspired by the shrimp dumplings you find at dim-sum restaurants. I love how the filling is super juicy and savory and absolutely packed with shrimp!

Be sure to make this appetizer the next time you are hosting a dinner, this crowd-pleasing dish will have people of all ages savoring it long after the event is over!

This post is all about the best Gluten-Free Asian Recipes fit for any occasion.

Here are three of my FAVORITE ingredients that are perfect for these Gluten-Free Asian Recipes:

  1. Gluten-Free Soy Sauce
  2. Rice Flour
  3. Sweet Potato Starch Powder
I hope you give some of these recipes a try and tell me which was your favorite!
6 Gluten-Free Asian Recipes You MUST TRY - Tiffy Cooks (2025)

FAQs

Is Tiffy Cooks Chinese? ›

I am Tiffy and I am a HUGE foodie. I love to cook, I love to eat, and I love sharing what I love with the world. I was born in Taiwan, a country with some of the best street food in the world.

Does Chinese fried rice contain gluten? ›

Rice itself is gluten-free. However soy sauce which is ubiquitous in most fried rice dishes, is usually made with wheat, which contains gluten. The process of making the soy sauce breaks down the gluten, but the components are still there.

What Chinese sauces are gluten-free? ›

It's important to check the label or ask the restaurant staff to ensure that the sauces are gluten-free. Gluten-free Chinese sauces include tamari (a type of soy sauce made without wheat), rice vinegar, fish sauce, and oyster sauce made without gluten-containing ingredients.

What nationality is Tiffycooks? ›

TIFFY CHEN was born and raised in Taiwan. As a teenager, she immigrated with her family to Canada. She turned her passion project of cooking and sharing food videos and stories into a widely successful online platform with her immensely popular TikTok, tiffycooks, featuring her signature easy-to-make Asian recipes.

What are the ingredients in Tiffy? ›

Ingredients

The main ingredients of Tiffy include: Paracetamol: non-steroidal anti-inflammatory and analgesic. Chlorpheniramine: This is a type of H1 histamine receptor antagonist to treat allergic conditions Phenylpropanolamine: helps narrow blood vessels, clears the nose, treats diseases of rhinitis, stuffy nose.

What can I eat from Chinese that's gluten-free? ›

  • Chinese Dining: Gluten-Free.
  • Steamed Chicken/Shrimp or Seafood: Chicken, shrimp, or seafood usually steamed with.
  • Egg Drop Soup: Beaten eggs in boiled chicken broth with condiments (pepper, scallions)
  • Fried Rice: White rice, egg, scallions, carrots, and usually meat, pork, or tofu.

Is tofu gluten-free? ›

Yes, plain tofu is generally considered to be safe for those with gluten intolerances to eat, as the beancurd contains no glutenous grains.

Is hoisin sauce gluten-free? ›

It depends. Traditional hoisin sauce recipes are gluten-free, but today most commercially available hoisin sauces are made with wheat, either to thicken the sauce or in added soy sauce. If you have celiac disease, only eat hoisin sauce labeled gluten-free.

Is miso soup gluten-free? ›

Most miso paste—the main ingredient in miso soup—is gluten free because the koji used is made with rice. But some miso paste, such as mugi miso, uses koji made with barley. And some packaged miso soup may also contain wheat gluten to give it body.

Can you eat soy on a gluten-free diet? ›

Soy is naturally gluten-free but some soy products contain other gluten-containing ingredients. Soy and soy products are fine to consume as long as they are gluten-free and providing you do not have a soy sensitivity or allergy. Soy is a bean and is naturally gluten-free.

Does teriyaki sauce have gluten? ›

Teriyaki sauce and soy sauce are not naturally gluten-free, so it can sometimes be hard to enjoy Asian dishes on a gluten-free diet. Fortunately, tamari is an alternative to soy sauce that makes the ideal base for gluten-free teriyaki sauce. Like coconut aminos, tamari is naturally gluten-free.

Is sriracha gluten-free? ›

Sriracha is one of the most popular hot sauces out there, and it is also gluten-free. All three of Huy Fong Food's hot sauces are naturally gluten-free, made from chili paste and spices.

What condiments are not gluten-free? ›

These include:
  • soy sauce.
  • barbecue sauce.
  • many salad dressings.
  • many marinades.
  • cream sauces.
  • some spice blends.
  • gravy mixes.
  • malt vinegar.

Is Chang gluten-free? ›

Which Chang's products are gluten free? All of Chang's sauces are gluten free and many of our noodle varieties are gluten free also. Check out our gluten free and tamari products, and remember to have a look at our tasty gluten free recipes too!

Page 59 of 59 - Easy Asian Recipes - Tiffy CooksTiffy Cookshttps://tiffycooks.com ›

Growing up, I remember running home after school, and the moment I walked into my house, I can smell my mom making my favorite Taiwanese Braised Pork Rice. It o...
No need to grab takeout when you can easily make yummy Chinese food at home! This Gluten Free Chinese Food Recipe is so delicious. and easy!
Explore flavorful, adaptable Asian recipes suited for gluten-free diets – a real savior for those with wheat allergies.

Where is Cook's Country from? ›

Seasons 1–10 were recorded on location at a farmhouse in Rupert, Vermont. Beginning in season 11, taping and production were moved to a purpose-built farmhouse studio set at America's Test Kitchen headquarters in Boston, Massachusetts. The Tasting Lab segments are filmed before a live studio audience.

What is Tiffy Cooks last name? ›

“Tiffy Cooks” by Tiffy Chen (Penguin).

What nationality is sous vide? ›

Most sources credit two French chefs — Bruno Goussault and George Pralus — with independently developing sous vide, then working together to refine it. When Goussault, who's known as the "father of sous vide," developed the technique in 1971, he was looking for a way to improve the tenderness of roast beef.

Who is the black lady on Cooks Country? ›

Toni Tipton-Martin is an African-American food and nutrition journalist and author of several cookbooks, including Jubilee. She serves as the editor-in-chief for Cook's Country.

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