Easy Pumpkin Cacio e Pepe Recipe - Tasting With Tina (2024)

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This Pumpkin Cacio e Pepe recipe is the perfect fall pasta dish! This pasta recipe is a twist on the classic Roman pasta dish, with a fall spin!

It’s starting to feel like fall, and that means it’s time for all the fall pasta recipes! I love everything pumpkin right now, and that definitely applies to pasta.

Adding pumpkin to cacio e pepe gives it a nutty, rich flavor that isn’t too overpowering. I promise!

Easy Pumpkin Cacio e Pepe Recipe - Tasting With Tina (1)

Recipe Inspiration

I’ve been inspired with all of the pumpkin flavors lately. I wanted to bring a fun twist to one of my favorite pasta dishes, and wow, is this dish delicious!

If you’ve never had cacio e pepe - it translates to ‘cheese and pepper’ from Italian. It’s literally just that! Pasta water, black pepper, cheese, and pasta. The pasta water helps melt the cheese into a sauce. It’s truly so simple and so delicious.

So why not add some fall spark to this pasta dish? Adding pumpkin puree to the base of the sauce gives this dish a fall feel and so much delicious flavor! And don’t forget crispy sage leaves for serving, it’s one of my favorite parts of the dish!

If you're looking for another pumpkin recipe, check out our Pumpkin Pasta Carbonara, Butternut Squash Ravioli Sauce, and Browned Butter Pumpkin Pasta recipes.

Jump to:
  • Recipe Inspiration
  • Why You'll Love this Recipe
  • Pumpkin Cacio e Pepe Ingredients
  • Directions
  • Kitchen Equipment
  • Recipe Substitutions
  • Frequently Asked Questions
  • Recipe Storage and Reheating
  • More Pasta Recipes
  • Pumpkin Cacio e Pepe

Why You'll Love this Recipe

Here's why you'll absolutely love this recipe.

Delicious- This recipe is SO delicious. It will be a hit!

Approachable- This recipe is approachable and is easy to make. It's a perfect dinner for a busy fall weeknight or would be great for a dinner party!

Versatile- You can make this recipe as a side dish or as a main course. It's great with a variety of proteins and side dishes.

Easy Pumpkin Cacio e Pepe Recipe - Tasting With Tina (2)

Pumpkin Cacio e Pepe Ingredients

  • Pasta - I recommend long pasta, such as spaghetti, linguine, or pappardelle. I used pappardelle in the photos for this recipe.
  • Pasta Water - The secret ingredient of a perfect cacio e pepe.
  • Butter - Unsalted butter
  • Freshly Cracked Black Pepper - If you don’t have a pepper grinder, this is your sign to get one! What are you waiting for?!
  • Pumpkin Puree - I use canned.
  • Pecorino Romano - The classic cheese used in cacio e pepe. You can find this at an Italian grocery store or a market with a good cheese selection. If you can't find it, you can substitute with parmesan cheese.
  • Crispy Sage Leaves - Fry up some sage in olive oil until crispy before starting this recipe and set aside to serve on top of the pasta! Trust me - don’t skip out on this.
Easy Pumpkin Cacio e Pepe Recipe - Tasting With Tina (3)

Directions

Step 1

First, cook pasta in a large pot of salted boiling water until al dente. I try to remind you in every pasta recipe - salt your water!!

When the pasta is about cooked, reserve two cups of pasta water. Drain pasta and set aside.

Step 2

Heat butter in a large skillet over medium heat. Add the black pepper, pumpkin puree, and 1 cup of pasta water. Gently whisk until combined.

Step 3

Remove from heat and add in the pasta. Slowly add in Pecorino Romano cheese, stirring quickly so everything is combined. If the sauce seems dry or not “saucy” enough, add 1 tablespoon of pasta water at a time until the sauce reaches a silky consistency.

Step 4

Top with additional Pecorino Romano and crispy sage leaves. Serve and enjoy!

Easy Pumpkin Cacio e Pepe Recipe - Tasting With Tina (4)

Kitchen Equipment

Here’s some kitchen equipment I recommend for this recipe. You can buy all of the following products on Amazon.

Large Skillet - I have this large skillet and love it. I use this almost every single day. It’s durable, perfect for a wide variety of dishes, and it’s oven safe. Investing in a great skillet will help level up your cooking.

Pappardelle - I love pappardelle - it's perfect for cacio e pepe and is so delicious in this recipe. If you're never had it before, check out this brand on Amazon - it's one of my favorites.

Canned Pumpkin - Pumpkin can be so hard to find in grocery store during the fall since everyone is baking. If you can't find it at your local store, check out this brand on Amazon!

Easy Pumpkin Cacio e Pepe Recipe - Tasting With Tina (5)

Recipe Substitutions

Here are a few substitutions you could make for this recipe:

  • Pumpkin: If you can’t find or don’t like canned pumpkin puree, you can substitute pureed roasted butternut squash for this recipe.
  • Pecorino Romano: If you can’t find pecorino Romano cheese, I recommend using grana Padano cheese for this recipe, as it has similar melting properties. You could also use parmesan shavings as a substitute.
  • Gluten free: You can use gluten free pasta for this recipe. You can still use the pasta water, so make sure you don’t skip that step.
  • Crispy Sage: If you don’t like or cannot find sage, basil would make a great garnish substitution for this dish.

Frequently Asked Questions

What should I serve with Cacio e Pepe?

Serve cacio e pepe with a light salad, roasted vegetables, and your favorite wine.

What does Cacio e Pepe mean in Italian?

Cacio e Pepe translates to 'cheese and pepper.' This dish is so simple that it's ingredients are the name of the pasta!

What is the difference between Cacio e Pepe and Carbonara?

Cacio e pepe is traditionally made with only cheese, pepper, and pasta water. Carbonara includes those ingredients but also adds eggs to the pasta. It is also usually topped with crispy pancetta.

Recipe Storage and Reheating

Here are storage and reheating instructions for this recipe.

Refrigerator Storage: Store in an airtight continuer and eat leftovers within 4-5 days.

Freezer Storage: Freeze in a freezer-safe, airtight container and keep for up to 3 months. When you're ready to use, thaw in the refrigerator and reheat as instructed below.

Reheating Instructions:The best way to reheat this recipe is to heat in a skillet with a little olive oil over low heat until warm.

More Pasta Recipes

We have plenty of pasta recipes here at Tasting with Tina! Check out some of our favorites below!

15 Minute Vodka Sauce - I love Vodka sauce, and this 15 minutes recipe is so easy! You'll want to make this one again and again.

Pasta Primavera - This pasta primavera recipe is anything but boring. It has feta, tons of vegetables, and a little bit of spice. I love this one year round!

Pumpkin Pasta Carbonara - If you want all the pumpkin pasta, try this cozy pumpkin pasta carbonara next! It's so delicious and unique.

Did you make this recipe? Don't forget to leave us a star rating below! Plus, find us on Instagram and Pinterest.

Easy Pumpkin Cacio e Pepe Recipe - Tasting With Tina (6)

Pumpkin Cacio e Pepe

This Pumpkin Cacio e Pepe recipe is the perfect fall pasta dish! This pasta recipe is a twist on the classic Roman pasta dish, with a fall spin!

Adding pumpkin to cacio e pepe gives it a nutty, rich flavor that isn’t too overpowering. I promise!

5 from 1 vote

Print Recipe Pin Recipe

Cook Time 15 minutes mins

Total Time 15 minutes mins

Course Dinner

Cuisine Italian

Servings 6 servings

Calories 367 kcal

Ingredients

  • 1 lb pasta
  • 2 cups pasta water
  • 4 tbsp unsalted butter
  • 1 teaspoon freshly cracked black pepper plus more for serving
  • 1 cup pumpkin puree
  • 1 cup grated pecorino romano cheese plus more for serving
  • 10 Crispy sage leaves for serving

Instructions

  • Cook pasta in a large pot of salted boiling water. Cook until al dente. Reserve two cups of pasta water before draining and setting aside.

  • Heat butter in a large skillet over medium heat. Add black pepper, pumpkin puree and 1 cup of pasta water. Whisk until combined.

  • Remove from heat and add in the cooked pasta. Slowly add pecorino Romano cheese, stirring quickly so everything is combined. If the sauce is dry, add reserved pasta water 1 tablespoon at a time to create a sauce.

  • Top with additional pecorino Romano and serve with crispy sage leaves.

Keyword Pumpkin Cacio e Pepe

Easy Pumpkin Cacio e Pepe Recipe - Tasting With Tina (2024)

FAQs

What pairs best with cacio e pepe? ›

Look no further than Chianti Classico for a classic red pairing. While most people associate this wine with flavorful meats like Florentine steak, the sharpness of the cacio e pepe holds its own and makes Chianti an unexpected accompaniment.

What pasta shape is best for cacio e pepe? ›

Spaghetti is the traditional pasta for cacio e pepe, but even Roman establishments now use popular shapes such as rigatoni, bucatini, and thick, square-cut noodles called tonnarelli. Use a good quality brand that cooks evenly and retains its al dente bite.

What makes cacio e pepe so good? ›

Which is what makes cacio e pepe, the classic Roman pasta dish comprised of nothing more than (plenty of) grated Pecorino, (lots of) freshly cracked black pepper, and a splash of pasta water so damn special: Give those two the mic, and they can really sing.

What protein pairs well with cacio e pepe? ›

This pasta shines in its simplicity, so almost any protein pairs well with cacio e pepe. Our favorite additions allow the cheesy sauce to take the forefront; accentuate its richness by adding cured meat such as bacon or pancetta. Light seafood also works well, so try adding juicy shrimp or pan-fried salmon.

What is cacio e pepe secret? ›

The secret, in addition to the chemical combination of water and Pecorino proteins to obtain a cream without lumps, lies in the flavor: whole peppercorns crushed the same day and plunged into the pan to toast releasing all their pungent aroma; the pasta whisked slowly and in a controlled way to absorb all the taste of ...

Why is cacio e pepe so hard to make? ›

That said, as simple as the cacio e pepe ingredient list may be, this dish is famously finicky when it comes to technique. If the cheese is overheated or the starchy pasta water isn't emulsified properly, the sauce can turn into a sticky, clumpy mess, which I can vouch from experience is always such a tragedy.

Why isn't my cacio e pepe creamy? ›

You might not suspect this, but the way the cheese is grated is key to making perfect Cacio e Pepe. Indeed, if the cheese is grated too coarsely, it won't emulsify into a smooth sauce, and you'll end up with blobs of coagulated cheese.

How to emulsify cacio e pepe sauce? ›

The key is adding the cheese gradually so it emulsifies instead of clumping together - this will ruin the sauce. Taste and season, adding more pasta water to thin it out nicely (as the sauce cools it will thicken, so I usually add slightly more pasta water than it appears to need in the hot pan).

Can I use Parmesan instead of pecorino for cacio e pepe? ›

Cheese– Aged Pecorino Romano is a MUST when making Cacio e Pepe. It is made from sheep's milk and has a strong and tangy flavor. I also use Parmesan cheese because I like the flavor of the two cheeses together. If you want to use ALL Pecorino Romano, you can, but personally I like the mix of both cheeses.

What is a good substitute for cacio e pepe cheese? ›

Pecorino Romano is a hard, Italian sheep's milk cheese. It has sharp, rich nutty flavor, making it the perfect cheese for this simple pasta dish. If you don't have it or can't find it Parmigiano-Reggiano is a totally acceptable alternative.

Can you use fettuccine noodles for cacio e pepe? ›

Put a large frying pan on top of the boiling pot to warm it up. Ground the black pepper inside and add a ladle of boiling water. Now boil the pasta, Fettuccine's cooking time is maximum 2 minutes. Strain them into the frying pan, stir to mix the pepper with the pasta.

How do you keep cheese from clumping in cacio e pepe? ›

CACIO E PEPE: How to avoid clumping
  1. I used 100% Italian pecorino (mid grade, once Trader Joe's and next time Whole Foods)
  2. Cheese was grated properly on smallest spikey holes on the box grater.
  3. Heat was not to high this 2nd time I was very cautious.
  4. Cornstarch was used as the recipe called for.
Jul 17, 2020

What are the ingredients in Trader Joe's cacio e pepe? ›

Ingredients. FILLING (RICOTTA CHEESE [WHEY, CREAM, SALT, CITRIC ACID {ACIDIFIER}], CREAM, PECORINO ROMANO CHEESE [SHEEP'S MILK, SALT, RENNET], LACTOSE, MODIFIED CORNSTARCH, RICE FLOUR, SALT, BLACK PEPPER, LEMON JUICE), PASTA (WHEAT FLOUR, EGGS, DURUM WHEAT SEMOLINA, WATER, BLACK PEPPER). CONTAINS MILK, EGG , WHEAT.

What is a fun fact about cacio e pepe? ›

Cacio e pepe means 'cheese and pepper' in several central Italian dialects. In keeping with its name, the dish contains grated pecorino romano and black pepper, together with tonnarelli or spaghetti. All the ingredients keep well for a long time, which made the dish practical for shepherds without fixed abode.

Where is cacio e pepe a signature dish? ›

Rome, the capital of Italy, with its simple and genuine cuisine is known worldwide. Among the dishes of Roman cuisine, the most appreciated are the first such as gricia, carbonara, amatriciana and cacio e pepe.

How do you eat Trader Joe's cacio e pepe ravioli? ›

I love serving Trader Joe's Cacio e Pepe Ravioli with a quick sauce made of crispy prosciutto, peas, sweet onion, butter and parmigiano. This easy dinner recipe comes together in 20 just minutes with minimal ingredients.

Is Alfredo and cacio e pepe the same thing? ›

Cacio e pepe is made by emulsifying pasta water with grated cheese and black pepper. It clumps so easily. Alfredo has an image problem. Americans think of it as pasta draped in a cream sauce made of heavy cream and cheese, but the original version is thinner and creamy from an emulsion of butter and grated cheese.

How do you use jarred cacio e pepe sauce? ›

Directions: Shake before opening. Heat and serve with pasta, meats or seafood. Heat sauce on stovetop or microwave.

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